Sunday, August 30, 2009

My first 10K

I ran my first 10K yesterday on the treadmill in 61 minutes. I almost quit at mile 3, but decided to just go slower and see if I could get to mile 4....then 5....then 6 and then eeked out another .2

As always, I'm sore today, but the back is feeling even better, and my overall health is as good as ever. It must be all that fish oil and glucosamine I'm taking.


  1. Awesome! You and Kerry should run and do curry again.