http://www.runnerspace.com/video.php?do=view&member_id=4&video_id=15541
and free!
Out for a tempo run, which is really intimidating me. i am tired! And I have the 20 timed mile downhill run in a few days...the same run I did that convinced me I could do St. George and qualify for Boston on my first marathon. Truly. Truly i could not do this again...I didn't know it was such a big deal or I would have been too intimidated to do it.
It's a great marathon documentary. Let me know if you watch it!
E
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