Thursday, September 24, 2009

course based pacing chart

Just punch in your goal time and waaah laaaaaw! (there's gotta be a lawyer joke in there)


  1. This is the same one I got from Marleen's brother, I just punched in my time and the splits came out exactly the same.

    Now I just have to run it.

  2. There are also pacer groups. Last year I was going to keep them in sight but I ran the whole thing totally unaware of my pace until the clock at 13.1 and yelling at people with Garmins at other times. I was a mess.