Thursday, September 24, 2009

course based pacing chart

Just punch in your goal time and waaah laaaaaw! (there's gotta be a lawyer joke in there)

http://www.xmission.com/~abx3/sgm_pace.php?timeSubmit=03%3A45%3A59

2 comments:

  1. This is the same one I got from Marleen's brother, I just punched in my time and the splits came out exactly the same.

    Now I just have to run it.

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  2. There are also pacer groups. Last year I was going to keep them in sight but I ran the whole thing totally unaware of my pace until the clock at 13.1 and yelling at people with Garmins at other times. I was a mess.

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