Friday, October 23, 2009
Go with the flow
Well, I haven't posted since before the marathon but I underestimated the impact of injuring my foot. I left the marathon kind of beaten up even though I had a pretty good run until about mile 20. I did see the Doctor and x-rays showed negative for a break but stress fractures wouldn't show up until after they start healing a bit so I am not sure at this point whether it is a stress fracture or tendon related. But the pain is going away slowly and sometimes I can walk without a limp. The drug of running is gone from the blood and so I am on a down cycle wishing I could go to the gym to weight lift to get the endorphins flowing a little.