Well, since I check this everyday and thoroughly enjoy it, and have been disappointed with new posts and comments, I'll bore you all with my lame details.
My knee is....better....but still scary.
I thought at first I tore something, then thought that it wasn't a tear due to how fast it was getting better, but now I'm thinking it's somewhere in between. I can walk just fine and can run .75 miles at an 11 minute pace, but it soon starts to get stiff and then hurt. I then slow it down to a walk and it feels decent. Don't really know what to do. I'm pretty bummed actually. I really have huge desires to one day run fast and far. It feels like every day that goes by is a day wasted. Maybe I should just completely shut it down for 3 weeks and start over??
Any and all thoughts are much appreciated. I would be swimming to keep my cardio up if there was a pool in Afton, but no luck. I'm going to resort to just start pounding my thighs with my fists or something. :)