If I don't blog enough, it's because I don't run fast enough. Every time I run fast, I think of blogging...otherwise, not so much. I've been a little unhappy in the hip area, but much of the pain seems to be going away after stopping physical therapy and doing less miles. We shall see...
But today I did 10 in 1:14:45 on a 3% decline on my amazing schampazing treadmill of treadmills. Average pace 7:28. Speedy me. And then I kept going for another mile, then ran out of time, not energy... and NO pain. I am very happy.
And speaking of happiness, my oldest son came home from a two year mission in Brazil a new man, much happier, more confident, even better-looking. Oh, and nicer too. I will not soon forget that moment. He even talked to son #2, encouraging him in an hour more than I have in the last three years. There is new hope in the world. Notice the "Do not enter, EXIT" sign. He is finished with that phase and now moves on to the next phase, the film program at university.
Home 24 hours, then one day later we flew to Virginia to pace my siblings in the Richmond marathon. Unfortunately, I was too busy worrying, running backwards on the course, and bringing in three siblings, to take pictures. However, my oldest brother qualified for Boston and I swear he could have gone another mile. He looked much better that evening than he had in Hartford, even though he completed the Richmond course more than an hour faster. I also saw my Mom and Dad; my brother and sister-in-law are taking care of them. My sister-in-law is doing a great job. We also went to the Holocaust museum there in Virginia, always a sad yet inspirational experience. Never forget.
Since I've been home life has been very busy, just running here and there and everywhere. I'm not really sure why--I think I'm just catching up? Let's see, today I did the above run, jumped in the shower, then took car #1 in to get snow gear, then came home and frantically did housework, then did Meals on Wheels, paid bills, went grocery shopping, dropped off two extra turkeys to a charity, picked up car #2 with its new snow tires, picked up son from his after school work, came home, and ate more veggies.
Oh yeah! I'm on a fruit and veggie/pure food thinger. I mostly eat fruit and veggies but will eat protein if it's not processed, and not a lot. So far I've lost three pounds but I'm not sure as my weight fluctuates dramatically all the time.
I will try to blog more often.